{"id":11257,"date":"2026-01-10T20:41:04","date_gmt":"2026-01-10T16:41:04","guid":{"rendered":"https:\/\/namu.ge\/?p=11257"},"modified":"2026-01-10T21:31:09","modified_gmt":"2026-01-10T17:31:09","slug":"new-us-food-pyramid","status":"publish","type":"post","link":"https:\/\/namu.ge\/eng\/new-us-food-pyramid\/","title":{"rendered":"\ud83c\uddfa\ud83c\uddf8 The New U.S. Food Pyramid"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:26b3d842-9911-40dc-bc0b-6ad78632b3b0-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"5d86fbd4-d2e0-4125-a933-cc01b066ee0c\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"126\" data-end=\"443\">2026 \u10ec\u10da\u10d8\u10e1 7 \u10d8\u10d0\u10dc\u10d5\u10d0\u10e0\u10e1 \u10d0\u10e8\u10e8-\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10e0\u10dd\u10d1\u10d0\u10db \u10ec\u10d0\u10e0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10dc\u10d0\u10dc\u10d0\u10e2\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 <a href=\"http:\/\/realfood.gov\">\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1 \u10de\u10d8\u10e0\u10d0\u10db\u10d8\u10d3\u10d0\u10e8\u10d8<\/a>:\u00a0\u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0:<br data-start=\"337\" data-end=\"340\" \/><strong data-start=\"340\" data-end=\"443\">\u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u2014 \u10db\u10d8\u10e1\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7.<\/strong><\/p>\n<p data-start=\"445\" data-end=\"655\">\u10d0\u10db \u10ec\u10d4\u10da\u10e1 \u10e8\u10dd\u10d1\u10d0 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10e8\u10d4\u10d4\u10e0\u10d7\u10d4\u10d1\u10e3\u10da \u10e8\u10e2\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10d5\u10d0\u10e2\u10d0\u10e0\u10d4. \u10d3\u10d0\u10d5\u10d4\u10e1\u10ec\u10d0\u10e0\u10d8 \u10ec\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e6\u10dd\u10dc\u10d8\u10e1\u10eb\u10d8\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d5\u10d4\u10e1\u10e2\u10e3\u10db\u10e0\u10d4 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d9\u10d0\u10e4\u10d4-\u10e0\u10d4\u10e1\u10e2\u10dd\u10e0\u10d0\u10dc\u10e1. \u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da\u10d0\u10d3 \u10e0\u10dd\u10db \u10d5\u10d7\u10e5\u10d5\u10d0 \u2014 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10d2\u10d0\u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd.<\/p>\n<p data-start=\"657\" data-end=\"718\">\u10e1\u10d0\u10d8\u10d7\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10d4\u10ee\u10d4\u10d3\u10d0, \u10e7\u10d5\u10d4\u10da\u10d2\u10d0\u10dc \u10d4\u10e0\u10d7\u10d8 \u10d3\u10d0 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e1\u10e3\u10e0\u10d0\u10d7\u10d8 \u10db\u10ee\u10d5\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0:<\/p>\n<ul data-start=\"719\" data-end=\"1012\">\n<li data-start=\"719\" data-end=\"764\">\n<p data-start=\"721\" data-end=\"764\">\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10e4\u10e3\u10d7\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8<\/p>\n<\/li>\n<li data-start=\"765\" data-end=\"824\">\n<p data-start=\"767\" data-end=\"824\">\u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8<\/p>\n<\/li>\n<li data-start=\"825\" data-end=\"883\">\n<p data-start=\"827\" data-end=\"883\">\u10e3\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10dd \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10d8, \u10dc\u10d0\u10db\u10ea\u10ee\u10d5\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8<\/p>\n<\/li>\n<li data-start=\"884\" data-end=\"1012\">\n<p data-start=\"886\" data-end=\"1012\">\u10de\u10e3\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d0\u10e5\u10d5\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e0\u10d4\u10e1\u10e2\u10dd\u10e0\u10d0\u10dc\u10e8\u10d8\u00a0(\u10d8\u10ea\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10db\u10dd\u10d2\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10e1 \u10e8\u10d4\u10ed\u10d0\u10db)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1014\" data-end=\"1070\">\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e1 \u10db\u10d8\u10e6\u10db\u10d0\u10ea<\/h3>\n<p data-start=\"1072\" data-end=\"1412\">\u10d0\u10e8\u10e8 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10e2\u10d4\u10dc\u10d3\u10d4\u10dc\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10e5\u10db\u10dc\u10d4\u10da\u10d8\u10d0. \u10db\u10d8\u10e1\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10e0\u10d0\u10e2\u10d8\u10d5\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d5\u10e0\u10ea\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 \u2014 \u10d3\u10d0, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10e9\u10d5\u10d4\u10dc\u10d0\u10db\u10d3\u10d4\u10ea \u10db\u10dd\u10e6\u10ec\u10d4\u10e3\u10da\u10d8\u10d0. \u10d8\u10e1, \u10e0\u10d0\u10ea \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d0\u10e8\u10d8 \u10d5\u10dc\u10d0\u10ee\u10d4, \u10d3\u10e6\u10d4\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d2\u10d0\u10dc \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8 \u10e1\u10e3\u10e0\u10d0\u10d7\u10d8\u10d0: \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e8\u10d4\u10e4\u10e3\u10d7\u10e3\u10da\u10d8 \u10e1\u10dc\u10d4\u10d9\u10d4\u10d1\u10d8, \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10d8.<\/p>\n<p data-start=\"1414\" data-end=\"1472\">\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e5\u10d5\u10e1 \u10d0\u10db \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0.<\/p>\n<h3 data-start=\"1474\" data-end=\"1503\">\u10e0\u10d0\u10e2\u10dd\u10db \u10d8\u10e7\u10dd \u10dc\u10d0\u10db\u10e3 \u10e1\u10ec\u10dd\u10e0 \u10d2\u10d6\u10d0\u10d6\u10d4<\/h3>\n<p data-start=\"1505\" data-end=\"1532\">2016 \u10ec\u10da\u10d8\u10d3\u10d0\u10dc \u10dc\u10d0\u10db\u10e3\u10e8\u10d8 \u10d5\u10e5\u10db\u10dc\u10d8\u10d7:<\/p>\n<ul data-start=\"1533\" data-end=\"1900\">\n<li data-start=\"1533\" data-end=\"1667\">\n<p data-start=\"1535\" data-end=\"1667\"><a href=\"https:\/\/namu.ge\/product-category\/cakes\/\">\u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d4\u10d1\u10e1<\/a>, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10e2\u10d9\u10d1\u10d0\u10e0\u10d8 \u10e4\u10d8\u10dc\u10d8\u10d9\u10d8\u10d7, \u10d1\u10d0\u10dc\u10d0\u10dc\u10d8\u10d7 \u10d7\u10e3 \u10e5\u10dd\u10e5\u10dd\u10e1\u10d8\u10d7 \u10d3\u10d0 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1 \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8<\/p>\n<\/li>\n<li data-start=\"1668\" data-end=\"1768\">\n<p data-start=\"1670\" data-end=\"1768\">\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da <a href=\"https:\/\/namu.ge\/product-category\/nut-butters\/\">\u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d4\u10d1\u10e1<\/a> \u2014 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10e1, \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4<\/p>\n<\/li>\n<li data-start=\"1769\" data-end=\"1900\">\n<p data-start=\"1771\" data-end=\"1900\">\u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 <a href=\"https:\/\/namu.ge\/kombucha\/\">\u10d9\u10dd\u10db\u10d1\u10e3\u10e9\u10d0<\/a> \u10d3\u10d0 \u10e5\u10d4\u10e8\u10d8\u10e3\u10e1 \u10d9\u10e0\u10d4\u10db-\u10e7\u10d5\u10d4\u10da\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1902\" data-end=\"2072\">\u10d8\u10e1, \u10e0\u10dd\u10db \u10d3\u10e6\u10d4\u10e1 \u10d0\u10e8\u10e8-\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10e0\u10dd\u10d1\u10d0 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10e1 \u10d8\u10db\u10d0\u10e1, \u10e0\u10d0\u10e1\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc \u10ec\u10da\u10d4\u10d1\u10d8\u10d0 \u10d5\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7, \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10d8 \u10d5\u10d0\u10da\u10d8\u10d3\u10d0\u10ea\u10d8\u10d0\u10d0:<br data-start=\"2013\" data-end=\"2016\" \/><strong data-start=\"2016\" data-end=\"2072\">\u10d4\u10e1 \u10d0\u10e0 \u10d8\u10e7\u10dd \u10dc\u10d8\u10e8\u10e3\u10e0\u10d8 \u10d8\u10d3\u10d4\u10d0 \u2014 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10e1 \u10ec\u10d8\u10dc \u10d5\u10e3\u10e1\u10ec\u10e0\u10d4\u10d1\u10d3\u10d8\u10d7.<\/strong><\/p>\n<h3 data-start=\"2074\" data-end=\"2115\">\u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e4\u10dd\u10e0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc<\/h3>\n<p data-start=\"2117\" data-end=\"2178\">\u10d0\u10ee\u10d0\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10de\u10d8\u10e0\u10d0\u10db\u10d8\u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d8\u10db\u10d0\u10e1 \u10d2\u10d5\u10d0\u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10d3\u10d0\u10d5\u10d9\u10d0\u10e0\u10d2\u10d4\u10d7:<\/p>\n<ul data-start=\"2179\" data-end=\"2372\">\n<li data-start=\"2179\" data-end=\"2225\">\n<p data-start=\"2181\" data-end=\"2225\">\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8, \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8<\/p>\n<\/li>\n<li data-start=\"2226\" data-end=\"2258\">\n<p data-start=\"2228\" data-end=\"2258\">\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8 \u10e8\u10d8\u10e8\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4<\/p>\n<\/li>\n<li data-start=\"2259\" data-end=\"2317\">\n<p data-start=\"2261\" data-end=\"2317\">\u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8<\/p>\n<\/li>\n<li data-start=\"2318\" data-end=\"2372\">\n<p data-start=\"2320\" data-end=\"2372\">\u10e1\u10d8\u10e2\u10d9\u10d1\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10e5\u10d0\u10e0\u10ee\u10dc\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2374\" data-end=\"2509\">\u10d7\u10e3 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10db\u10dd\u10d2\u10d5\u10d8\u10dc\u10d3\u10d0 \u2014 \u10d5\u10ed\u10d0\u10db\u10d7 \u10ee\u10d8\u10da\u10e1.<br data-start=\"2406\" data-end=\"2409\" \/>\u10d7\u10e3 \u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d8 \u10db\u10dd\u10d2\u10d5\u10d8\u10dc\u10d3\u10d0 \u2014 \u10d5\u10d0\u10e2\u10d9\u10d1\u10dd\u10d1\u10d7 \u10ee\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10e1\u10d8\u10e0\u10dd\u10e4\u10d8\u10d7, \u10d7\u10d4\u10d7\u10e0\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d7 \u10d0\u10dc \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10da\u10d4\u10da\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p data-start=\"2511\" data-end=\"2563\">\u10d4\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1.<br data-start=\"2531\" data-end=\"2534\" \/>\u10d4\u10e1 \u10e1\u10d0\u10e6 \u10d0\u10d6\u10e0\u10d7\u10d0\u10dc \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10d0.<\/p>\n<h3 data-start=\"2565\" data-end=\"2591\">\u10d8\u10db\u10d4\u10d3\u10d8\u10e1\u10db\u10dd\u10db\u10ea\u10d4\u10db\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0<\/h3>\n<p data-start=\"2593\" data-end=\"2782\">\u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da\u10d0\u10d3 \u10d5\u10d8\u10db\u10d4\u10d3\u10dd\u10d5\u10dc\u10d4\u10d1, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1\u00a0\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e4\u10dd\u10e0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1,<\/p>\n<p data-start=\"2784\" data-end=\"2909\">\u10dc\u10d0\u10db\u10e3\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e1 \u10d8\u10e7\u10dd \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e1\u10d0\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8 \u10d8\u10d3\u10d4\u10d0.\u00a0\u10db\u10d0\u10d3\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d7, \u10e0\u10dd\u10db \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3 \u10d8\u10db\u10d0\u10d5\u10d4 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p data-start=\"2911\" data-end=\"2999\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8. \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8. \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8.<\/strong><br data-start=\"2965\" data-end=\"2968\" \/>\u10d4\u10e1 \u10d0\u10e6\u10d0\u10e0\u10d0\u10d0 \u10e2\u10e0\u10d4\u10dc\u10d3\u10d8 \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d6\u10d0.<\/p>\n<p data-start=\"2911\" data-end=\"2999\" data-is-last-node=\"\" data-is-only-node=\"\">\u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10d0 \u10d0\u10d6\u10e0\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d7 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da \u10de\u10d8\u10e0\u10d0\u10db\u10d8\u10d3\u10d0\u10d6\u10d4?<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\"><\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2026 \u10ec\u10da\u10d8\u10e1 7 \u10d8\u10d0\u10dc\u10d5\u10d0\u10e0\u10e1 \u10d0\u10e8\u10e8-\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10e0\u10dd\u10d1\u10d0\u10db \u10ec\u10d0\u10e0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10dc\u10d0\u10dc\u10d0\u10e2\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1 \u10de\u10d8\u10e0\u10d0\u10db\u10d8\u10d3\u10d0\u10e8\u10d8:\u00a0\u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0:\u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u2014 \u10db\u10d8\u10e1\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7. \u10d0\u10db \u10ec\u10d4\u10da\u10e1 \u10e8\u10dd\u10d1\u10d0 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10e8\u10d4\u10d4\u10e0\u10d7\u10d4\u10d1\u10e3\u10da \u10e8\u10e2\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10d5\u10d0\u10e2\u10d0\u10e0\u10d4. \u10d3\u10d0\u10d5\u10d4\u10e1\u10ec\u10d0\u10e0\u10d8 \u10ec\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e6\u10dd\u10dc\u10d8\u10e1\u10eb\u10d8\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d5\u10d4\u10e1\u10e2\u10e3\u10db\u10e0\u10d4 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d9\u10d0\u10e4\u10d4-\u10e0\u10d4\u10e1\u10e2\u10dd\u10e0\u10d0\u10dc\u10e1. \u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da\u10d0\u10d3 \u10e0\u10dd\u10db \u10d5\u10d7\u10e5\u10d5\u10d0 \u2014 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10d2\u10d0\u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd. \u10e1\u10d0\u10d8\u10d7\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10d4\u10ee\u10d4\u10d3\u10d0, \u10e7\u10d5\u10d4\u10da\u10d2\u10d0\u10dc \u10d4\u10e0\u10d7\u10d8 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/posts\/11257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/comments?post=11257"}],"version-history":[{"count":4,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/posts\/11257\/revisions"}],"predecessor-version":[{"id":11261,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/posts\/11257\/revisions\/11261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/media\/11262"}],"wp:attachment":[{"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/media?parent=11257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/categories?post=11257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namu.ge\/eng\/wp-json\/wp\/v2\/tags?post=11257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}