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	<title>მედია Archives - Namu</title>
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	<description>მცენარეული, ყველასთვის ჯანსაღი და გემრიელი.</description>
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	<title>მედია Archives - Namu</title>
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	<item>
		<title>Wellness 360 (RUS)</title>
		<link>https://namu.ge/project/wellness-360-rus/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 15:58:20 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10830</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/wellness-360-rus/">Wellness 360 (RUS)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="560" height="315" src="https://www.youtube.com/embed/yb9i9FV9mvE?si=glge5Ag78k53aFqm" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/wellness-360-rus/">Wellness 360 (RUS)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ველნეს პოდკასტი</title>
		<link>https://namu.ge/project/wellness-podcast/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Wed, 13 Aug 2025 09:30:34 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10825</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/wellness-podcast/">ველნეს პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/FQrm1NGi4jg?si=wEXjoIpuD6aFZiNL" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/wellness-podcast/">ველნეს პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
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		<item>
		<title>Wellness 360 (ENG)</title>
		<link>https://namu.ge/project/wellness-360/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 13:46:59 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10279</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/wellness-360/">Wellness 360 (ENG)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/Y8hj1yFEWmU?si=TeyqY63izuZxRp6J" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/wellness-360/">Wellness 360 (ENG)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ეკომეგობრული პოდკასტი</title>
		<link>https://namu.ge/project/%e1%83%94%e1%83%99%e1%83%9d%e1%83%9b%e1%83%94%e1%83%92%e1%83%9d%e1%83%91%e1%83%a0%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%9e%e1%83%9d%e1%83%93%e1%83%99%e1%83%90%e1%83%a1%e1%83%a2%e1%83%98/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Sat, 08 Mar 2025 15:53:08 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10260</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/%e1%83%94%e1%83%99%e1%83%9d%e1%83%9b%e1%83%94%e1%83%92%e1%83%9d%e1%83%91%e1%83%a0%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%9e%e1%83%9d%e1%83%93%e1%83%99%e1%83%90%e1%83%a1%e1%83%a2%e1%83%98/">ეკომეგობრული პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ეკომეგობრული პოდკასტი #2 - ჯანსაღი კვება; ბიომეურნეობა; აგროსკოლა; საკვების ნარჩენების რაოდენობა." width="1080" height="608" src="https://www.youtube.com/embed/FlGQoISCwmY?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/%e1%83%94%e1%83%99%e1%83%9d%e1%83%9b%e1%83%94%e1%83%92%e1%83%9d%e1%83%91%e1%83%a0%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%9e%e1%83%9d%e1%83%93%e1%83%99%e1%83%90%e1%83%a1%e1%83%a2%e1%83%98/">ეკომეგობრული პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
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			</item>
		<item>
		<title>ალექსი ჩიქოვანის დიდი პოდკასტი</title>
		<link>https://namu.ge/project/alex-chikovani-didi-podcasti/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Tue, 04 Mar 2025 14:05:47 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10254</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/alex-chikovani-didi-podcasti/">ალექსი ჩიქოვანის დიდი პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/fjKLYGX8GbY?si=xKm2qiKTsO7gvM2y" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/alex-chikovani-didi-podcasti/">ალექსი ჩიქოვანის დიდი პოდკასტი</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>საქმიანი დილა</title>
		<link>https://namu.ge/project/sakmiani-dila/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Thu, 25 Jul 2024 16:00:41 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=10010</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/sakmiani-dila/">საქმიანი დილა</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.facebook.com/plugins/video.php?height=314&#038;href=https%3A%2F%2Fwww.facebook.com%2Fwww.bm.ge%2Fvideos%2F7520594651401179%2F&#038;show_text=false&#038;width=560&#038;t=0" width="560" height="314" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowfullscreen="true" allow="autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share" allowFullScreen="true"></iframe></p>
<p>The post <a href="https://namu.ge/project/sakmiani-dila/">საქმიანი დილა</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>bm.ge</title>
		<link>https://namu.ge/project/bm-ge/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Thu, 07 Mar 2024 18:05:40 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=9942</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/bm-ge/">bm.ge</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/I7aiObpYNQI?si=yVHqhGRYR_rFmFtN" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
<p>The post <a href="https://namu.ge/project/bm-ge/">bm.ge</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>OK!</title>
		<link>https://namu.ge/project/ok/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Sat, 16 Dec 2023 17:01:29 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=9845</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/ok/">OK!</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.facebook.com/plugins/video.php?height=314&#038;href=https%3A%2F%2Fwww.facebook.com%2Fokmagazinege%2Fvideos%2F753735713291639%2F&#038;show_text=false&#038;width=560&#038;t=0" width="560" height="314" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowfullscreen="true" allow="autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share" allowFullScreen="true"></iframe></p>
<p>The post <a href="https://namu.ge/project/ok/">OK!</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Tbilisi Portrait (ENG)</title>
		<link>https://namu.ge/project/tbilisi-portrait/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Wed, 24 May 2023 17:48:19 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=9668</guid>

					<description><![CDATA[<p>The post <a href="https://namu.ge/project/tbilisi-portrait/">Tbilisi Portrait (ENG)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Spotify Embed: Episode 5 - Ana Tikaradze" style="border-radius: 12px" width="100%" height="152" frameborder="0" allowfullscreen allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy" src="https://open.spotify.com/embed/episode/6c7if8e7JW2sco3PguamNM?utm_source=oembed"></iframe></p>
<p>The post <a href="https://namu.ge/project/tbilisi-portrait/">Tbilisi Portrait (ENG)</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>უნდა იცოდე</title>
		<link>https://namu.ge/project/unda-icode/</link>
		
		<dc:creator><![CDATA[Ana Tikaradze]]></dc:creator>
		<pubDate>Tue, 04 Apr 2023 16:44:48 +0000</pubDate>
				<guid isPermaLink="false">https://namu.ge/?post_type=project&#038;p=9546</guid>

					<description><![CDATA[<p>https://video.ambebi.ge/files-6/2023/04-03/ra-skhvaobaa-vegetarianelobasa-da-veganobas-shoris-unda-itsode-456315.mp4</p>
<p>The post <a href="https://namu.ge/project/unda-icode/">უნდა იცოდე</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="width: 640px;" class="wp-video"><video class="wp-video-shortcode" id="video-9546-2" width="640" height="360" preload="metadata" controls="controls"><source type="video/mp4" src="https://video.ambebi.ge/files-6/2023/04-03/ra-skhvaobaa-vegetarianelobasa-da-veganobas-shoris-unda-itsode-456315.mp4?_=2" /><a href="https://video.ambebi.ge/files-6/2023/04-03/ra-skhvaobaa-vegetarianelobasa-da-veganobas-shoris-unda-itsode-456315.mp4">https://video.ambebi.ge/files-6/2023/04-03/ra-skhvaobaa-vegetarianelobasa-da-veganobas-shoris-unda-itsode-456315.mp4</a></video></div>
<p>The post <a href="https://namu.ge/project/unda-icode/">უნდა იცოდე</a> appeared first on <a href="https://namu.ge">Namu</a>.</p>
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